by Nikol | Nov 18, 2022 | Clearing Blocks, Finding Peace and Ease
It’s that time of year. Already you are hearing carols playing in all the stores, and perhaps you are planning a trip to enjoy large amounts of turkey and stuffing. Regardless of your belief system or faith, one thing this time of year has in common is gathering...
by Nikol | Apr 22, 2022 | Building Confidence
I want to share a quote with you today that saved my life, and has continued to be a powerful guide in times of adversity or feeling lost. I love quotes! I have found them to be so transformational, I dedicate parts of my writing and social media to them. Quotes are a...
by Nikol | Jan 29, 2021 | Building Confidence, Clearing Blocks, Finding Peace and Ease, Taking Joyous Action
How does it feel to receive love?How does it feel to receive a warm and open smile directed right at you?I imagine you feel a softening in your body, and expansion. It can be such a relief, especially if you were feeling anxious, afraid, or alone. And we can ALL...
by Nikol | Sep 22, 2017 | Finding Peace and Ease
You Need Meditation The voice was pretty clear and distinct. I was in tech for a production of A Christmas Carol out in Salt Lake City, and my life was falling apart. My husband had just flown out and told me he didn’t want to be married anymore. I thought we...
by Nikol | Jan 27, 2017 | Blog
My alarm goes off and I can feel with my whole body, I didn’t get enough sleep. A slight panic starts to rise because I really needed to get quality sleep for today. Somehow, everything is just taking longer, and I’m rushing around to get out the door....