The sacred story of three ticks

I’ve been bit by a tick. And not just once,Not just twice. But this past Sunday, I pulled the THIRD tick of this summer off of me. Yup, I have had three tick bites in a row over the last three months. Living in the state of NJ mean living in an abundance of...

Hope when you feel alone

Today, I want to invite you to come take a walk with me. A walk to somewhere peaceful, where I am going to offer you a story of hope. Take my hand, and we will walk side by side. Do you feel the warmth of my palm? It’s so grateful to make contact with you. Come,...
A message for the weary of heart

A message for the weary of heart

I have a special message of love for your heart today. As we journey through this time of deep adversity, I want to provide a shining light of encouragement. Sometimes, the road feels so long. I imagine you may be feeling numb and uninspired and just asking,...
The 3 most important words for your confidence

The 3 most important words for your confidence

I am going to share a tool with you that can really help you with feeling extra anxious and on guard. Because, I think we can agree, there’s a LOT of that going around. I love this tool because it puts the power back in your hands and allows you to feel ease and...
How to Feel Safe

How to Feel Safe

Are you feeling discouraged with where things are? This has been such an intense year and things just seem to continue to heat up.Divisiveness is at an all time high in our country, and in many countries around the world. I imagine you would just love to have some...

The Zen of Art

My alarm goes off and I can feel with my whole body, I didn’t get enough sleep. A slight panic starts to rise because I really needed to get quality sleep for today. Somehow, everything is just taking longer, and I’m rushing around to get out the door....