Thank you, Thich Nhat Hanh

Thank you, Thich Nhat Hanh

I want to invite you to sit with me today in memoriam of one of the most compassionate beings of our time, the late Thich Nhat Hanh. And I want to share the great impact he had on my life by helping me to create a lasting loving relationship post divorce. If you are...
How to let go

How to let go

Today I want to share with you a way to bring more ease and peace to your body and mind. I’m going to share a real life story (pretty embarrassing for me!) of how this actually works, and then give you ways you can use it starting today to build your Powerful...