by Nikol | Aug 19, 2022 | Building Confidence, Clearing Blocks
You can solve any problem you currently have. Today I’m going to tell you how. Anything that is keeping you up at night, can actually be released, relaxed, and a clear answer can arise. That wall in front of you? It can come down, and in it’s place can...
by Nikol | Jul 8, 2022 | Clearing Blocks, Finding Peace and Ease
I want to talk about the power of a scream. Stick with me, if your inner critic just came up saying, “No Nikol! Screams are loud and disruptive and terrible! They are no good for anything and I just wish they would stop!” I get it. Which is why I’m...
by Nikol | Jan 28, 2022 | Finding Peace and Ease
I want to invite you to sit with me today in memoriam of one of the most compassionate beings of our time, the late Thich Nhat Hanh. And I want to share the great impact he had on my life by helping me to create a lasting loving relationship post divorce. If you are...
by Nikol | Dec 10, 2021 | Finding Peace and Ease
I want to offer some peace today to your being during the holidays, and share a proven practice that you can use to ground yourself and create more ease. This time of year by itself tends to be extremely hectic, and then you add on top the current crisis of our world...
by Nikol | Sep 11, 2014 | Clearing Blocks
“Repeat after me, I am a miracle.” I am a miracle. “Hand over your heart, I am a miracle!” I AM A MIRACLE. We stand in rows of ten, twelve deep, dressed in white, and all eyes and ears on the woman up front, our director and guru, Jacqulyn Buglisi. She is leading us...