by Nikol | Mar 15, 2019 | Clearing Blocks
Do you have a part of you that you wish you could get rid of?Do you have a part of you that it would feel SO amazing to just put them on a permanent vacation? Perhaps you feel it gets in the way of your Art. Maybe you’ve even given it a name, like:Inner...
by Nikol | Jan 27, 2017 | Blog
My alarm goes off and I can feel with my whole body, I didn’t get enough sleep. A slight panic starts to rise because I really needed to get quality sleep for today. Somehow, everything is just taking longer, and I’m rushing around to get out the door....
by Nikol | Sep 18, 2015 | Finding Peace and Ease
Right hand on the barre, I lift my leg into passé, placing my ribs over my hips, and sending energy down my supporting leg. I fix my gaze in front of me, and exhale. I gently bring my right arm to meet my left, forming a beautiful arc, a continuation of the shape. ...