by Nikol | Jan 13, 2023 | Building Confidence, Clearing Blocks
I want to celebrate something with you. I’m feeling the best I’ve felt in years. Over Thanksgiving I was able to play games with my in-laws at night. Over Christmas I was able to watch full length holiday movies with my parents. Neither of these...
by Nikol | Nov 18, 2022 | Clearing Blocks, Finding Peace and Ease
It’s that time of year. Already you are hearing carols playing in all the stores, and perhaps you are planning a trip to enjoy large amounts of turkey and stuffing. Regardless of your belief system or faith, one thing this time of year has in common is gathering...
by Nikol | Jan 16, 2015 | Finding Peace and Ease
“How do you let go?” Tears stream down my face, as I sit on the cushion in front of Ryushin Sensei, the Abbott of the Zen Mountain Monastery, any last illusion of keeping it together completely shattered as I choke out my question. He gently grabs a box of...