Hope when you feel alone

Today, I want to invite you to come take a walk with me. A walk to somewhere peaceful, where I am going to offer you a story of hope. Take my hand, and we will walk side by side. Do you feel the warmth of my palm? It’s so grateful to make contact with you. Come,...
How to transform your strong emotions

How to transform your strong emotions

I want to share something with you that has radically changed my life, specifically in some of my most challenging moments. And this simple practice is a loving antidote when you are in pain. And I want to open wide the kind of pain I am talking about.  This...
A message for the weary of heart

A message for the weary of heart

I have a special message of love for your heart today. As we journey through this time of deep adversity, I want to provide a shining light of encouragement. Sometimes, the road feels so long. I imagine you may be feeling numb and uninspired and just asking,...
The secret to creative flow

The secret to creative flow

Don’t you just LOVE it when you are in flow? When you sit down to your computer, your canvas, or your instrument and it’s like a glorious river? You may feel as though the muse is speaking through you, or some higher energy, or you’ve captured what...