by Nikol | Mar 30, 2018 | Clearing Blocks
Can I get real ? Overwhelm really sucks, doesn’t it? Wouldn’t it be nice if Overwhelm was like a one shot deal where you experience it, and then it never returns? Because when Overwhelm sets in, everything pretty much STOPS. That feeling of joy in your...
by Nikol | Sep 18, 2015 | Finding Peace and Ease
Right hand on the barre, I lift my leg into passé, placing my ribs over my hips, and sending energy down my supporting leg. I fix my gaze in front of me, and exhale. I gently bring my right arm to meet my left, forming a beautiful arc, a continuation of the shape. ...