The Sun in St Paul

The Sun in St Paul

Have you ever gone on a vacation and gotten sick? Have you ever had a BIG exciting trip waiting for you, only to experience delays, snafus, and disappointment? It can be so frustrating! We have so much to balance these days, and those precious vacation days or DAY are...
The Compassion Course

The Compassion Course

“How do you let go?” Tears stream down my face, as I sit on the cushion in front of Ryushin Sensei, the Abbott of the Zen Mountain Monastery, any last illusion of keeping it together completely shattered as I choke out my question. He gently grabs a box of...