Order Switch

Order Switch

Wait, there has to be a mistake….I didn’t hear my name called. I stood catching my breath, after just nailing the dance combination and singing my heart out at the callbacks for the National Broadway Tour of A Chorus Line. And this wasn’t the first...
How to Find Calm in the Chaos

How to Find Calm in the Chaos

Calm is possible in the Chaos. And the way there is probably the opposite of what you would expect. In our Creative lives, chaos can come in so many forms, and often feels like we have no control.  We pour our hearts into our work, and rejection can feel so personal....
Your Inner Bark

Your Inner Bark

There are two dogs barking. Each bare their teeth, and stand their ground with tenacious energy.  Eyes focused ahead, their legs rock with the vibration of their voices. Their barks fire out in varying cadences of rat-a-tat to a rhythmic drum, banging again and again....
Thoracic Time

Thoracic Time

Ice, heating pad, yoga mat. I breathe in, slowly bringing my knee to my chest, exhaling on the count as I hold. One, two, three, four, five. I look up at my ceiling and slowly cross my knee to the opposing shoulder, feeling the cushion of my mat beneath, and placing...