Stretching Your Voice

Stretching Your Voice

I’m losing my voice. My throat is sore and scratchy, my energy is low.  I feel crappy. This wasn’t supposed to happen today. Not this week….I can feel my vocal cords swelling and absolute confusion mounting, as I ask myself How did I get here? And...
Blend Your Grind

Blend Your Grind

I think I just drank plastic. I’m pretty sure that horrible sound when I started my blender was the plastic cap….. GRIIIIIIIINNNNNNNNNDDDDDDDDDDddddddd……. I couldn’t find the top this morning when I went to empty all my ingredients into...
Separation Anxiety

Separation Anxiety

CONGRATULATIONS NIKOL!  You’ve just been hired for the Broadway production of Hairspray! OH MY GOSH!!  This is my dream!  This is what I always wanted! Hugging myself in elation, I look at the casting director and say, Thank YOU!    Sounds amazing, right?...
Urgent No More

Urgent No More

DING! A new email comes in. DING! A new notification pops up. DING!! A new text message or voice mail…… How many different ways can you be pulled in a day? There’s the latest news story, the 50% off sale at your favorite store, the endless...
In the Flow

In the Flow

I’m sitting on the bed, my heart pounding, and the crew guy looks at me to ask, Are you ready? I nod, exhale, and then am wheeled out onto a bright stage and a packed audience of over 2,000 people. The orchestra begins, and there’s no going back. I pick up...